Public Speaking Without NervesI was discussing the differences between a good public speaker and a not so good one with someone the other day, and they said the difference was all down to 'practice, practice, practice'.
The thing is, it depends what you're practising.
If, every time you think of standing up in front of people to speak or give a presentation you feel really anxious, your heart pounds, you forget what you want to say, your voice shakes and you start sweating excessively, then I'd suggest that practise alone might not fix the problem.
I can show you psychological techniques to help you:
* Beat anxiety and feel calmer around speaking in public
* Deal with nerves quickly when they arise
* Build inner confidence
* Learn presentation skills to deliver winning speeches, keynotes and presentations
To book an in-person or telephone appointment with me, go to http://vivcraske.com/private-therapy-sessions/
About Me:
I'm on a mission to help 1 million people achieve their dreams, so that you can say "Yes I can!" when you move towards your goals and come up against obstacles.
I coach private clients to help them achieve their dreams and goals, building confidence, beating anxiety and depression. I'm interested in helping people create excellence in their lives. I am the author of '30 Days To Confidence'.