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BlazerCast for January 5, 2010: Researchers from the University of Alabama at Birmingham have discovered that restricting consumption of glucose, the most common dietary sugar, can extend the life of healthy human-lung cells and speed the death of precancerous human-lung cells, reducing cancer's spread and growth rate. The research has wide-ranging potential in age-related science, including ways in which calorie-intake restriction can benefit longevity and help prevent diseases like cancer that have been linked to aging, said principal investigator Trygve Tollefsbol, Ph.D., D.O., a professor in the Department of Biology. For more information, please visit http://main.uab.edu/Sites/MediaRelations/articles/71819/ Follow us on Twitter: http://twitter.com/uabnews Become a fan of BlazerCast on Facebook: http://bit.ly/16MSDO

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Meyer addresses the media for the final time prior to the Sugar Bowl.

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Dr. Avi and a Los Angeles Dietitian explain how refined carbohydrates trigger a fast spike in blood sugar that turns into fat if it is not used. Good carbs do not cause this blood sugar spike.

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We're mixing irish whiskey, coffee, brown sugar and whip cream to make Irish Coffee. This is yet another Friday hot drink.

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It's a hot drink for Friday, we're working with Disaronno Amaretto and cognac all mixed in a glass of hot black coffee with a pince of cocoa powder and a little sugar. Oh, and cream.

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