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One of the most common problem areas of an obese person is his or her midsection. Fitness experts believe it takes discipline, the right amount of exercise and a well- balanced diet to lose that extra fat in your body. But how do you get a flat stomach? Here are some TIPS TO GET THAT FABULOUS ABS:

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Jiggy Jag and the crew were out at Kansas State Fair 2010 and talking to people about how much Marcia Smith is an embezzler, and we also mentioned about how much of a Liar and Fat FCk that Mr. October was. Plus we did the world famous 2 question interview. Distributed by Tubemogul.

What is ketosis and why it is important for burning fat while on the hCG weight loss diet program. More info available at www.HCGTreatments.com

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If Fat Loss Really Possible? You have ever think of this question before? If yes, please share with me your views. :)

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Exercise is a key element in managing your Diabetes. If you need to lose weight it is even more important. Watch Esther, from http://www.DiabeticHealthsytem.com show you a tip on how you to make exercise as part of your everyday experience

http://www.girlwithnoname.com/2010/08/interview-with-dave-ruel-the-muscle-cook-anabolic-cooking/ Jackie interviews Muscle Cook Dave Ruel, author of Anabolic Cooking about nutrition and cooking for optimum muscle building and fat loss.

http://www.girlwithnoname.com/2010/08/interview-with-dave-ruel-the-muscle-cook-anabolic-cooking/ Jackie interviews Dave Ruel, author of Anabolic Cooking - The Cookbook about nutrition and cooking for optimum muscle building and fat loss.

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Fat Boys 1987

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Short clip of an Exile and Fat Boy coming down a mountain side

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The burger craze is everywhere. But doctors are saying to stay away from all that saturated fat that comes from red meat. And now I found this website that listed the top 40 healthy burgers in America. But I think it is a joke. In this video I reveal what makes a burger healthy. My facebook http://www.facebook.com/AromaThymeBistro Twitter for my restaurant: http://twitter.com/Aroma_Thyme My personal Twitter: http://twitter.com/healthychefdude My Restaurant website: http://www.aromathymebistro.com/ My Central Channel: http://www.marcusg.tv My restaurant YouTube channel: http://www.youtube.com/user/AromaThyme My wine & beer YouTube channel: http://www.youtube.com/user/chefhbeer Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their "stealth health"(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma Thyme is certified green by The Green Restaurant ... Distributed by Tubemogul.

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http://www.platformnation.com Def Jam Rapstar Fat Joe Testimonial Distributed by Tubemogul.

Fat Joe's "Lean Back" is a playable song in Def Jam Rapstar! Check out what Joe had to say about the game after playing. For more, check us out at www.defjamrapstar.com and on facebook.com/defjamrapstar

http://bodybuildingtips.gaijincoach.com - A short video explaining how to achieve Six Pack Abs

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Tony Quan aka TEMPT1 was a graffiti artist in LA. He was paralyzed with ALS in 2003. His method of communicating was via a $15k+ eyetracker system that allowed him to type; TEMPT1's drawing career seemed over. Enter our speaker, the artist Zach Lieberman (http://thesystemis.com/). Working with collaborators he built a $50 eyetracker called the EyeWriter (http://thesystemis.com/projects/eyewriter/). TEMPT1 was able to use this to draw again. His digital graffiti twas projected on buildings by the EyeWriter team live. Zach does not work a lone. He builds his art as though he were in a laboratory. For this collaboration he teamed up with members of Free Art and Technology (FAT), OpenFrameworks, the Graffiti Research Lab, and The Ebeling Group communities. You can help this project continue on Kickstarter if you contribute by 10/19 (http://bit.ly/tempt1). This was filmed at Ignite NYC (http://ignitenyc.org). See more Ignite talks at http://igniteshow.com. Distributed by Tubemogul.

P-Dash News ep 109. Rahiem was on the scene for the very last business day of the legendary hip hop store front "Fat Beats"

Of course you already know in order to get six pack abs quick http://www.yoursixpackabsfast.com you need to lower your body fat percentage; even as low as 8%. But did you know...

ab fat

abdominal visceral fat

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Why is the creepy fat man hanging out in a dungeon, slicing a pig head with a sword? Because it's awesome, that's why. Also: hay bailing fun, crazy car crash, and a few words from Judge Judy.

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